If you’re someone who tends to forget to hydrate throughout the day — don’t worry, you’re not alone. Research shows 75% of ...

Drinking enough water is key to staying healthy, but it’s hard to do during Ramadan. Experts share tips on staying hydrated ...

With Ramadan and Lent going on, it is the need of the hour for members of Muslim and Christian communities to ensure proper ...

Studies show that over 36 percent of Black adults are not drinking enough water. Are you one of them? Here's how to ...

Many Americans don't drink enough water, especially as they age. Up to 28% of older Americans are dehydrated, researchers say. The Centers for Disease Control and Prevention also reports that ...

Dehydration is often overlooked during seasonal changes, leading to fatigue and health issues. Anushka Sharma’s dietician, ...

When it's cold out, you might not even realize you're dehydrated -- but if you have chapped lips, dry cracked skin or ...

He explains how you can tell if you're drinking enough water or if you're dehydrated. Following is a transcript of the video. What matters most with urination is ultimately the color of your urine.

Discover 7 science-backed benefits of morning hydration, from boosting metabolism and brain function to improving skin and ...

The body's "water ecosystem" is regulated by responses to salt and water levels. [iStockphoto] Dehydration can be defined as the loss of intracellular body water. To understand the causes it's ...

Not drinking enough water can impact your brain function and mood. In her latest Head Strong column, psychologist Kimberley Wilson explains the link between dehydration and mood. Your brain is 80% ...