A pair of identical twins who followed different diets for 12 weeks both got fitter and leaner regardless of whether they ate high-fat or high-carb — but the high-carb twin had more energy.

Twin brothers conducted a three-month high-carb vs. high-fat diet experiment. One gained more muscle but felt fatigued, while the other lost more fat and had better cardiovascular performance.

News 12's Thema Ponton spoke to more than a dozen sets of twins who are getting ready to graduate from Plainview High School.

The twins Hugo and Ross Turner followed a high-fat and high-carb diet, respectively, for 12 weeks. They both got fitter and leaner, but Hugo lacked energy on the high-fat diet. A sports scientist ...

Original 'High School Musical' stars Corbin Bleu and Lucas Grabeel reunited during a panel about their beloved franchise at ...

The Turner Twins also spent the 12 weeks doing similar workouts sessions, which involved a mixture of cardio and strength training. They rested every three days. Hugo followed a high fat ...

And out of those 40 girls in the program, Sun Prairie East has three sets of twins - a “triple-double” for the Cardinals. ”How special and how special that they all landed on the same team a ...