Dr Megan Rossi, a gut health scientist, registered dietitian, and founder of The Gut Health Doctor, has shared a green ...

Fruits, beans, grains, peas and lentils can also help you to reach your daily goal. If you're experiencing bloating, you may wish to adjust the smoothie recipe. Dr Rossi suggests replacing the ...

A healthy smoothie is the perfect way to start your day - and here’s a discount on one of the best smoothie makers on the ...

If you’ve been diagnosed with high cholesterol, try these high-fiber recipes, which are lower in saturated fat to help ...

Whether you’re fueling up post-workout, replenishing in the afternoon, or enhancing your beauty-from-within routine, Vita Coco is the perfect foundation for any smoothie creation. Find recipes here.

There are sneaky ways to add vegetables to your smoothies in a way that actually tastes good. I'm here to be your guide.

Ramadan (a holy month of fasting from dawn to sunset, prayer and worship for the Muslim community) falls on February 28 this ...

Follow this 7-day no-sugar meal plan for heart health for a full week of heart-healthy meals and snacks curated by a ...

Emily English, known online as Em the Nutritionist, has created a smoothie recipe ideal for battling the winter blues. The recipe uses Vita Coco coconut water as the smoothie base instead of water ...

Kacey Musgraves's Erewhon smoothie boasts "ultimate clarity and restoration," but is it legit? We put the drink to the test.

Discover why nutritionists champion peanut butter as a protein powerhouse delivering essential nutrients while offering ...