Having a negative mindset can be exhausting so start your journey today toward a more empowered, refreshed perspective.

Click to print your checklist of daily habits for happiness. Then keep it handy–maybe at your desk. It’s a great way to keep ...

Below, 18 members of Forbes Coaches Council share simple yet impactful daily habits that can help leaders ... Inc. Select the one thing on your to-do list that will make today feel like a win.

Understanding and implementing specific daily habits can create a powerful defense against this increasingly common condition. Before diving into preventive habits, it’s crucial to understand ...

Women in their 20s can ensure a healthy future. Incorporating these tiny yet powerful habits into your daily routine can set ...

Daily habits can damage the liver over time. Your liver works tirelessly to keep you healthy, but poor lifestyle choices can weaken it over time. The good news? Making small changes can ...

His executive assistant sends him a daily memo with the next day's schedule ... Above all the other habits on this list, cultivating your own creativity is perhaps the most crucial.

Alongside genetic or age-related changes in vision, various daily habits could be negatively contributing to your eye health, therefore making it more likely that you'll suffer through eye strain ...

"Knowing which habits contribute to belly fat allows you ... but the key is getting physical activity almost daily. Uwazurike suggests aiming for 30 minutes of moderate-intensity exercise most ...