Weight loss, diet and lifestyle changes Tom Hanks made to manage type 2 diabetes
In a candid revelation on The Late Show with David Letterman in 2013, Hollywood legend Tom Hanks opened up about his type 2 ...
ICU nurse uses 8 diet changes to reframe her relationship with food — and loses 200 lbs
Caring for COVID patients motivated Molly Berger to prioritize her own health. She made simple diet changes with ...
swtorstrategies9h
She Explores the Future of Personalized Nutrition in Supplement Form
Discover how personalized nutrition in supplement form is revolutionizing health and wellness with cutting-edge innovations ...
Why Building Muscle Gets Harder After Turning 30—Doctor Explains
Keeping tabs on your weight and diet are key in preventing diabetes, but your muscle mass should not be forgotten.
How to be fit past 100 without going to the gym, according to 6 centenarians
Exercising is great for longevity. Making movement social is one of the tips for staying fit centenarians shared with ...
Inside Higher Ed17h
Academic Success Tip: Challenging Students to Change their Habits
A professor at the University of Iowa encourages students to adopt new habits or break unhealthy behaviors using a low-stakes ...
BMJ6h
The effectiveness of exercise interventions to prevent sports injuries: a systematic review and meta-analysis of randomised controlled trials
Objective To determine whether physical activity exercises can reduce sports injuries and perform ... down-regulation of effective sample size which affected the study weight in the quantitative ...
The New York Times23h
New York Times - Top Stories
4 Top Officials Say They Will Resign Over Adams’s Cooperation With Trump Four deputy mayors to Mayor Eric Adams of New York are leaving after Mr. Adams embraced President Trump’s immigration ...