Is it possible to make a DIY sauna at home? In the Nordic countries, over half the population reportedly boast their own home saunas—in fact, there are more saunas than people in Finland. In other ...
MacLehose Press has signed the "definitive" trade book on the art and science of sauna from Dr Lassi Liikkanen.
A thriving sauna culture is growing in frosty Minnesota as people warm to the health benefits and sense of community ...
Jeff Krasno is looking to change the narrative on stress. Here’s how he says you can get more “good stress” in your life.
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