Breakups can be very painful and traumatic. No matter how it ended or why, the loss of a romantic partner can set off a ...

Understanding Psychotherapy and Its Benefits Psychotherapy, often referred to as talk therapy, is a structured process that ...

Mental health is just as important as physical health, yet many people struggle to find the right treatment that meets their ...

Ryan, who was West Virginia’s School Counselor of the Year for 2018, now heads diversity and inclusion services for the district – with emotional health coming under his purview. Joined by ...

Creative arts therapy enriches DBT by using role play to enhance skill-building. Role play helps clients become aware of and shift away from maladaptive patterns. Expanding a client's role repertoire ...

tune into the collective emotional atmosphere of their teams and think flexibly to navigate uncertainty and competing priorities. In this article, we explore three essential skills leaders must ...

dbt-oracle implements dbt (data build tool) functionalities for Oracle Autonomous Database. Prior to version 1.0.0, dbt-oracle was created and maintained by Indicium on their GitHub repo. Contributors ...

Resilience has become more than a personal quality; I believe it is now a critical leadership skill that drives organizational ... to maintain their mental and emotional well-being.

Emotional exhaustion can arise when someone ... They can also help individuals challenge negative thoughts and develop new coping skills. Sometimes, a doctor may prescribe medication to treat ...

When emotions run hot, we can be overcome with urges to behave unskillfully. Have you ever damaged your relationships or ...