My clients also learn many CBT and DBT-based coping skills to help them effectively manage emotional distress. Trauma alters your brain — luckily, healing does too. I specialize in the ...

Using a blend of therapeutic techniques, including DBT, CBT, EMDR ... build effective coping skills, and make lasting changes that lead to a more fulfilling life. I work well with clients who ...

Mental health is just as important as physical health, yet many people struggle to find the right treatment that meets their ...

and dialectical behavioural therapy (DBT). This empowers users to explore coping strategies, articulate emotions and address cognitive distortions. Additionally, the project Inside Spectrum VR is ...

PHILADELPHIA, Jan. 14, 2025 /PRNewswire/ -- dbt Labs, the pioneer in analytics engineering, has acquired SDF Labs, the team of former Meta and Microsoft engineering leaders behind SDF, the next ...

A study shows pain coping skills training (PCST) significantly alleviates chronic pain in dialysis patients, enhancing their quality of life. People receiving haemodialysis for kidney failure ...

People undergoing hemodialysis treatment for kidney failure often experience chronic pain related to their condition, but it ...

A new study published in JAMA Internal Medicine finds that offering these patients pain coping skills training (PCST) significantly reduced their suffering and improved their quality of life.

"It's important that we fill the buckets of our educators, " she said, "so they can create and provide and teach these essential life skills." ...

You’ve collaborated with organization leaders and managers to elevate workplace well-being and reduce mental health stigma.