Consumer Reports looks at why experts are raising concerns about sugar substitutes showing up in surprising places.

Losing weight can feel like a mammoth task but making small tweaks to your diet and lifestyle can make a huge difference. A ...

While long-term heart health requires consistent lifestyle changes, this three-day cholesterol reset can help you see quick ...

Switching the balance on your plate can leave you feeling fuller for longer, cut cravings and leave you a lot more satisfied ...

Only a small percentage of the population actually needs to avoid gluten, yet millions have jumped on the trend. Here’s what ...

Some research has suggested that long-term use of artificial sweeteners may heighten the risk of stroke, heart disease and ...

A blood test can help people with irritable bowel syndrome cut out specific trigger foods most likely to worsen the ...

A cancer expert has shared the two things he wants people to cut back on in their diets this year. While many diseases are down to genetics or simply as a result of getting older, Cancer Research UK ...

Japan’s salt reduction efforts have lowered sodium intake over decades, but levels remain high, prompting economic modeling ...

DASH – a diet heavy with whole grains, fruit, nuts and vegetables – surfaced 20 years ago and vanished from view. While it ...

Making smart dietary choices and prioritizing whole nutrient-rich foods can significantly lower the risk of heart disease.

The increased rates on these products can help encourage people from not buying them and thereby turning to healthier options ...