The blood test, called inFoods IBS, tests for the potential of 18 foods to worsen IBS symptoms in specific patients. These include wheat, oat, rye, whole egg, yeast, cow’s milk, black tea, cabbage, ...

A cancer expert has shared the two things he wants people to cut back on in their diets this year. While many diseases are down to genetics or simply as a result of getting older, Cancer Research UK ...

The report detailed 12 questions that patients should discuss with their physician that can help protect the brain from ...

Japan’s salt reduction efforts have lowered sodium intake over decades, but levels remain high, prompting economic modeling ...

DASH – a diet heavy with whole grains, fruit, nuts and vegetables – surfaced 20 years ago and vanished from view. While it ...

Katie Duarte shared the ultra-processed food swaps she's made for her and her family - and people were quick to thank her for ...

Katie Duarte said that she was trying to be a 'little more mindful' about what she and her family ate, and she has found some ...

Making smart dietary choices and prioritizing whole nutrient-rich foods can significantly lower the risk of heart disease.

The increased rates on these products can help encourage people from not buying them and thereby turning to healthier options ...

In recent years, ultra-processed foods have become a staple in many households - from snack bars and ready meals, to sugary ...

Steffan Rhys shares his year-long journey of eliminating ultra-processed foods from his diet, revealing how they impact gut ...

Low-density lipoproteins (LDL) cholesterol is bad for us but high-density lipoprotein (HDL) cholesterol is good.