Pope highly recommends the Nike Free Metcon 5 (which won a Sneaker Award in 2023 ), so we put the latest version to the test.

The fitness world is constantly evolving, bringing with it a plethora of options to get in shape. Two of the most popular and debated modalities are the conventional gym and CrossFit. Both share ...

Functional movements mimic things you do outside the gym, such as climbing the stairs ... other than helping you get stronger. "Whether your fitness goal is to help you maintain your current ...

These tried and tested elliptical machines will take your home workouts to the next level. Shop our fitness pros' top picks.

Cross training isn ... Charles Thorp is the Fitness and Commerce Editor at Men’s Health, where he shares the best product recommendations in gym equipment, recovery tools, supplements, and ...