This hearty Instant Pot chicken pot pie soup has all the flavors of traditional chicken pot pie but comes together in just ...

"Aim for 20 to 30 grams [of protein] per meal," Cohn says. "Think of protein as your VIP nutrient. Spreading it throughout ...

Homemade Soup Day is the perfect excuse to enjoy a warm, comforting bowl of goodness made right in your own kitchen. Whether you’re looking for a hearty classic like chicken noodle or something unique ...

February is traditionally known as Heart Month. When considering how to nurture our heart, what better time to talk about a plant-based diet? First, it is not necessary to be a vegetarian to reduce ...

One cup of lentils to three cups of water is a standard ratio. You can use another liquid, like chicken ... this step for red lentils, which will break down completely into the soup or stew.

Experts consistently laud the meal plan prioritizing lean and plant-based proteins, fruits and vegetables, whole grains and healthy fats as one of the best around. Recently, it topped US News & World ...

Genevieve Ko’s brilliant one-pot ... chicken curry with beets — is exactly what I need to make my January table sing. And since she uses canned beets (rather than fresh), you won’t end up ...

Red lentils are ... make this Indian soup at home, with carrots, potatoes, and even green apples, which add a wonderful tartness—don’t skip it! 1. Heat olive oil in a pot.

This high-fibre soup is the perfect starter for Burns Night ... so measure out 1.2 litres and store the rest for another time. Step Add your lentils, leek, carrots, neep and pepper to 1.2 ...