Plus, the antioxidants in cherimoya help decrease bad cholesterol (LDL) levels, providing additional protection against heart disease. This dual benefit makes it a valuable addition to a heart-healthy ...

To turn human waste into a usable fuel, Firefly uses a method called hydrothermal liquefaction, which is good for wet waste. By combining high pressure and heat, it converts the sewage into ...

When trying to opt for healthier snack options, many of us don't know where to start. But there's one nutrient that's ...

Welcome to SHA Wellness, a new-age clinic with locations in Spain, Mexico, and the UAE, that mixes science with the holistic ...

Many of us pay attention to the foods we’re putting in our bodies – asking ourselves whether they’re nutritious and healthy ...

Low-fiber fruits and vegetables, lean proteins, and foods rich in omega-3 fatty acids tend to be easier on an inflamed gut, while foods high in insoluble fiber, processed meat, spicy foods, dairy, and ...

Gut transit time varies from one person to the next. Recent estimates suggest it can take somewhere between 12 and 73 hours ...