New medical technology at Cranberry Township’s UPMC Passavant is offering an expedited way to detect heart-related ailments.

Unless you’re ordering dessert at a restaurant, it’s rare to enjoy a baked treat if it’s only you and a loved one. It’s a ...

Fresh cranberries are too tart to eat on their own, but they can add a flavorful boost of vitamin C, fiber and antioxidants ...

When I created this cranberry salad recipe, I had no idea that I was making a copycat of something that Whole Foods sells.

Through a series of algorithms, Apple uses this data to estimate how many calories you burn. To improve accuracy, the Apple Watch allows you to specify your activities. Choosing a relevant type of ...

Hadley says that a good rule of thumb is to aim for a minimum of 2 grams of fiber per slice of bread. “With whole grain and sprouted bread, the fiber content will naturally be higher, providing better ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." “Bread got a bad rap during ...

Dietary fiber is found in foods like grains, fruits, and vegetables and offers multiple health benefits, such as supporting digestion, maintaining weight, and preventing certain chronic diseases. Most ...

The amount of calories you burn while walking depends on several factors, such as your weight, the pace, how long you walk, and the terrain. Walking is an excellent, inexpensive exercise choice ...

Carb counting is a way of potentially predicting the effects of different foods and drinks on blood sugar. Some people with diabetes use carb counting to guide them in dosing their insulin. Share ...