TUESDAY: The Cascadians will hike between 2 and 4 flat miles on the new Cowiche Bridge Connection Trail with a possible option to continue on the Cowiche Canyon Road to the East Cowiche trailhead and ...

The No. 9 Kansas Jayhawks won the Sunflower Showdown in dominant fashion with an 84-74 victory over the Kansas State Wildcats in the latest edition of the Sunflower Showdown on Saturday.

The extraordinary formations, each comparable in size to Earth’s Grand Canyon, are hidden on the far side of the moon — the side that always faces away from Earth — near the lunar south pole ...

For more information, go to ahtrees.org. ALSO NEXT THURSDAY: Cowiche Canyon Conservancy will host trail ambassador volunteer training from 5-6:30 p.m. at its downtown office for anyone wanting to ...

The utter desolation felt disorienting. In the summer, thousands flood the canyon to escape the heat, splashing in its crisp, cold waters. It is easily one of the most popular hiking destinations ...

Sunflower seeds benefits include better blood sugar control, reducing muscle cramps, cancer prevention, and boosting thyroid health. Sunflower seeds contain antioxidants and many vitamins and minerals ...

Recently, I harvested some giant sunflowers. It is one thing to sow a seed and watch it grow yourself, but quite another to share the process with others. What started as a joke comment turned into ...

While you can choose from a number of short and sweet trails in the preserve, like the Lone Pine Trail or Uplands Trail, the main Cowiche Canyon Trail gives a fantastic overview of the region. And, at ...

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Our sunflower season is short but sweet, and while there might not be an abundance of sunflower farms in Aotearoa New Zealand, there are eight magical spots—including one in Tāmaki Makaurau ...