I tried doing the humble cat-cow pose every day for two weeks to help me ease some tightness and tension in my back - here’s what I discovered
One 2023 study found that implementing a chair yoga program (which included completing seated cat-cows) twice a week for ...
Ozarks cattle farmers face challenges with extreme cold during calving season
Extremely cold air continues to settle into the region following the snowstorm, and cattle farmers are working tirelessly to ...
The Right Way to Do Boat Pose If You Really Want to Fire Up Your Abs
Boat pose is one of those yoga moves that’s as hard as it looks…if not harder. The exercise—which involves balancing on your ...
Britt Hertz on MSN1d
Challenge: Hot Vs Cold Contortion Poses
"Hi, I'm Brit Hertz! Follow along as I take on fun gymnastics-based challenges, pull pranks on my boyfriend, and have an overall blast with my friends." ...
Farming Life2d
CowRecovery to improve ‘down’ cow health and welfare
A dairy farmer and farm vet have joined forces to launch a new device to improve management, health and welfare of ‘down’ ...
TheHealthSite3d
10 Best Yoga Poses for Men to Lose Belly Fat Naturally And Get Toned Abs
Try to add these 10 effective yoga asanas to your daily routine to get rid of stubborn belly fat naturally, and get toned ...