Chickpeas and lentils are popular here and can be used as a substitute for the traditional black beans. 2. Fresh fruit and vegetables Fruit and vegetables in Costa Rica are generally eaten fresh ...

Black beans and rice are a staple and are a part of almost every traditional meal. Of course, Costa Rica is famous for its coffee beans (though much of it is exported), but you shouldn't leave ...

Blue Zones are found across the world, from Costa Rica to Japan, Greece, and California. One thing they all have in common is a love of beans, from garbanzos to tofu and black beans. Beans are ...