When was the last time you got into a fight with your partner? Did you argue for hours or have a quick disagreement? Was the ...

If you've experienced trauma, it’s important to take care of yourself. Here are some ways to cope: Talk to someone you trust.

Rebuilding that sense of safety can be as simple as leaning into a single daily ritual—like a morning coffee or daily ...

Cecilia lives in Carahatas, a coastal village in Cuba threatened by rising sea levels caused by climate change. Experts ...

Aging is challenging in a variety of ways that can lead to anger arousal. The challenge in addressing such anger is in ...

Recovery from trauma can take a lot of time and hard work, but it’s absolutely possible. Here are seven reminders to carry with you during your trauma recovery journey. Since threats can involve ...

The firm, which has jurisdiction over 450 square miles of the river and nearby waters, said the charge would help cover the cost of managing leisure activity and dealing with accidents.

January 22: Los Angeles general manager Brandon Gomes downplayed the situation this evening. Gomes said that Kopech is amidst his offseason throwing program and said he “(doesn’t) think there ...

In hopes of alleviating my stress, I visited a rage room – a controlled space to break things – and talked to a psychotherapist about whether these activities ... of coping with anger is ...

Prolonged stress can lead to frustration, anger, hopelessness ... Discuss issues of concern Develop and enhance coping abilities Gain a sense of control Enjoy a quality of life Support groups.

When parents are struggling with unresolved trauma, they may unintentionally pass on harmful behaviors, like anger or neglect, to their children. As children grow up, they may repeat these behaviors ...

The Serenity Prayer is an effective summary of research on coping. As I discuss in my book “Finding Goldilocks,” the well-known invocation identifies two basic strategies and tells you when to ...