If you've experienced trauma, it’s important to take care of yourself. Here are some ways to cope: Talk to someone you trust.

Aging is challenging in a variety of ways that can lead to anger arousal. The challenge in addressing such anger is in ...

"Most disaster-management and climate-change policies and programs are based on the assumption that people are - or should be ...

Rebuilding that sense of safety can be as simple as leaning into a single daily ritual—like a morning coffee or daily ...

Discover how to harness anger through strategic workouts, as psychologists and fitness experts share science-backed techniques for emotional balance.

Factors that contribute to such anger include the following: Loss Much of the challenge of aging is about dealing with loss ... the appropriateness of some activities. Besides supporting a ...

Saturn's transit into Aquarius influences all zodiac signs by imparting karmic lessons and promoting personal growth. Daily ...

In hopes of alleviating my stress, I visited a rage room – a controlled space to break things – and talked to a psychotherapist about whether these activities ... of coping with anger is ...

Westbank Community Health and Care is proving it truly cares about its employees with a brand new initiative to boost mental ...

Multiple neighbours have raised concerns about plans to convert a four-bedroom flat into a house in multiple occupation (HMO).