A study shows pain coping skills training (PCST) significantly alleviates chronic pain in dialysis patients, enhancing their quality of life. People receiving haemodialysis for kidney failure ...
A new study published in JAMA Internal Medicine finds that offering these patients pain coping skills training (PCST) significantly reduced their suffering and improved their quality of life.
If this scenario resonates, "doing" may be your primary coping skill. When times get tough ... Work directly with your emotions: Sometimes anger, sadness, and frustration arise clearly, but ...
Have you or someone you know been impacted by the fires in Los Angeles? Learn to heal, rebuild, and regain control with these ...
As increasing numbers of people experience emotionally disturbing events related to the workplace, it's incumbent on those ...
As artificial intelligence (AI) continues transforming industries and occupations, the importance of soft skills can't be overstated. A new survey from Wiley, a leader in research and learning ...
Kids often have a lower distress tolerance and less developed skills to adaptively express anger and frustration, but parents can model strategies to teach them anger management. Identifying ...
Anger is a natural emotional response ... diffused immediate tension but also built long-term emotional regulation skills across the team. By pausing, modeling calmness, and facilitating ...
The Serenity Prayer is an effective summary of research on coping. As I discuss in my book “Finding Goldilocks,” the well-known invocation identifies two basic strategies and tells you when to ...
However, one Chartered Accountant (CA) made a detailed Excel sheet to split the food bill between a group of friends. The catch? Although the CA took every detail into account, netizens pointed ...
We gather, analyse and visualise data to tell data-driven stories. We combine traditional reporting skills with advanced analysis of satellite images, social media and other open source information.
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