One serving of pistachios equals about 49 kernels, making it one of the most generous serving sizes for nuts. The low-calorie ...

We decided to put some popular store-bought chocolate chip brands to the test to see which ones are truly the best you can ...

If you're eating peanut butter for its nutritional content, then these are some peanut butter brands you might want to stay ...

A new study found that certain types of ultraprocessed foods have a greater impact on your risk of cardiovascular disease than other types.

Until recently, most Americans had never heard the term “seed oils,” even though they’ve likely cooked with and consumed them ...

Rich in probiotics and protein, Greek yoghurt enhances gut health and stabilises mood, which is linked to increased oxytocin production. The amino acid tryptophan found in dairy supports serotonin ...

Using more plant-based oils and less butter can lower the risk of premature death, cancer, and heart disease, a JAMA study presented at AHA EPI/Lifestyle, suggests.

Looking to up your protein intake? Discover our comprehensive list of the best protein bars on the market, plus expert advice ...

With the current high price of eggs, you might be looking for reliable egg substitutes for baking. Not much can replace an ...

When it comes to reaching your fitness and weight loss goals, having the right healthy foods in your shopping cart is key.

Recipes for Irish Butter Cake, a versatile pastry dough and Million Dollar Bars celebrate St. Patrick’s Day with good taste ...

Saturated Fat: Many menu items from fast-food chains also contain saturated fat, which can be unhealthy for your heart health if consumed in excess. Because of this, the AHA recommends limiting your ...