Quick flick Kegels, marches, heel slides, Happy Baby Pose, and diaphragmatic breathing are five exercises that help relax and condition the pelvic floor muscles. If you can’t sneeze, laugh ...

“Cleaner” is a “Die Hard” knockoff with just enough fresh elements to make it watchable on a slow streaming night. Chief among those elements are Daisy Ridley in the classic John McClane ...

The Floor is a game show based on a hit Dutch series in which contestants battle over trivia questions to take control of spaces on the board, a life-sized “floor” that lights up according to ...