High-fiber foods have a mix of different fiber types, and some of the best options include chickpeas, lentils, peas, and oats ...

Short-term fruit and vegetable juicing causes microbial shifts in the oral and gut microbiome, but these changes are mostly ...

Discover the importance of gut health for overall well-being. Learn how the gut microbiome influences digestion, immune ...

Looking for the next big food thing? The only thing more impressive than chickpeas’ nutrition facts are the number of ways ...

Pastries, such as croissants, muffins, and donuts, are some of the unhealthiest breakfast choices. They're typically made ...

The Mediterranean diet supports heart health and longevity. It emphasizes plant foods and healthy fats like olive oil and nuts.

The crowd-sourced review platform Yelp sees the use of mushrooms as functional ingredients reaching foodservice in 2025. Seattle’s Wunderground Coffee infuses mushrooms into its coffee blends, and ...

Affordable and delicious healthy protein sources are easier to find than you might think. Finding... The post Affordable and ...

The researchers at the Jerusalem institution do this by molding new metamaterials for the kitchen to reduce greenhouse gases and wasted water.

Balancing heritage expectations and modern nutrition needs accomplishes pea protein’s rising influence, as industry players intertwine advanced refinement techniques, localized recipes, and ...

Wondering exactly how many calories are in a sweet potato? A single sweet potato has about 80 calories. Read to find out all ...

Sesame seeds are small but mighty, packed with flavor and nutrition. Whether you sprinkle them... The post The Essential ...