Yes, cashews are generally considered a healthy nut because they’re rich in nutrients that provide numerous health benefits.

How nurturing your gut health can dramatically improve your overall health based on recent scientific advances and practical ...

A recent study in Nutrients examines the effects of vegetarian and vegan diets on neurological health, highlighting both ...

Liquifying your oranges, celery, beets, and apples into a delicious drink is commonly seen as a refreshing way boost nutrient ...

Discover how probiotics may influence weight regulation through gut health, appetite signals, and fat metabolism for natural ...

Gluten-free foods are often considered healthy, but new research shows they may not be as nutritious as gluten-containing ...

Network science and artificial intelligence can identify food molecules that negatively affect health as well as alleviate ...

Nature helps a lot lower temperature in urban areas. However, it is not always possible to install a park in a city. Green ...

A doctor has issued a warning to anyone who drinks one cup of tea a day. Us Brits love a brew, with a third of us drinking ...

In the quest for optimal health and wellness, the importance of gut health has become increasingly recognized. The gut is ...

Trends towards more plant-based foods and reduction of levels of sugars and ... These developments offer new opportunities for optimising food and fibre composition for enhancing microbial and general ...

The ruminant digestive system depends on bacteria to break down tough fibers and release nutrients from plant cells. Giraffes ...