The writer is remembered, above all, for her ruthlessness. But when I went looking for it, I found something much more ...

These four steps can help you move from angry reactions and distress into skillful, intentional actions that are true to your ...

Slowing down is linked to physiological changes, including reduced energy transformation in muscle cells and sluggish red ...

Anger is a natural human emotion, but holding onto and fueling it can cause harm. Recognizing and accepting our anger is a ...

Leadership coach and workplace performance consultant Laura Dowling releases her new book, “The Everyday Leader: Inner ...

British royal family news teases that 2025 is even more awful than 2024 was for Prince Harry and Meghan Markle.In particular ...

The following address was delivered this evening (Sunday 9 February) by Bishop Tom Deenihan, Bishop of Meath, at the Embassy ...

Being compassionate toward those who harmed us, and even self-compassion, is a way of staying connected to our humanity, ...

A mountain of science shows being kinder to yourself boosts happiness and performance. These books teach self-compassion.

We were honored to have Judge Frank Caprio with us in studio to share about his wonderful book – Compassion in the Court: Life-Changing Stories from America’s Nicest Judge. As many ...

Guru Ravidas Jayanti commemorates the birth of the 15th-century saint and social reformer Guru Ravidas, celebrated on ...

Liputan6.com, Jakarta Knowledge has been valued throughout history as a source of power, growth, and enlightenment. This ...