What do training for an ironman competition and hitting your money targets have in common? More than you might think.

That morning coffee ritual might be doing more than just waking you up – it could be protecting your brain for decades to ...

Switching to decaf coffee can reduce caffeine dependence, improve sleep, and lower anxiety while still providing antioxidants ...

Coffee is already known for its antioxidant and anti-inflammatory properties, but new research reveals another perk: better ...

The first time that I went seabeaning, I triumphantly scooped up what looked like a shrivelled brain from a national seashore ...

Learn how caffeine cycling can restore energy, improve performance, and prevent tolerance using 4 approaches from experts and ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access information on a device and to provide personalised ads and content, ad and ...

CNN’s Kaitlan Collins caught up with DJ Daniel, the 13-year-old cancer survivor honored by President Donald Trump during his ...

Struggling with racing thoughts and anxiety before bed? Discover how these 5 common habits may be fueling your anxiety and ...

Black coffee is rich in caffeine, which gives you an instant energy boost, making you more alert and ready to take on the day ...

He starts his day with a “powerhouse bowl of brain-boosting nutrients" that promote cognitive function, mood stability, and ...

Q. I woke up a few weeks ago unable to catch my breath. It is a scary feeling, and I was freaked out. Fortunately, my wife had an albuterol inhaler handy that she uses for asthma. That seemed to solve ...