Olive oil is generally considered healthier due to its lower saturated fat content and a higher proportion of monounsaturated ...

Americans are set to consume 5.3 billion pounds of canola oil by 2025, but healthier alternatives are available.

This versatile oil is an essential component in both vegan and paleo meal plans and is consistently utilized for baking, frying, and sautéeing. Owing to its high smoke point, coconut oil serves ...

but if you need a higher smoke point, use regular or light olive oil. Coconut oil is available in virgin and refined varieties. Both have more saturated fats than other oils, making this oil solid ...

The United States Department of Agriculture forecasted that Americans will consume 5.3 billion pounds of canola oil in 2025, and consumers are still unaware of its health risks. Kick canola to the ...

COOKING oil is a definite kitchen staple used for frying, baking, roasting, grilling, and plenty more. But with so many ...

Diagnosing with cancer can be life-changing, sparking fear and anxiety. We get what we eat and this includes us having the ...

Obesity rates among Indians is rising alarmingly. Addressing this issue, PM Narendra Modi has urged people to reduce oil ...

Tim explains why, for deep frying something like chips or a battered fish, an oil like vegetable oil is best. “You want the oil to be around 175-185 °C,” he says. “To deep fat fry you need to pick an ...

Other vegetable oils may be extracted from the fruit or pulp of the plant, such as olive, avocado and coconut oils ... However, it's important to consider how you use the oil. The smoke point, or the ...