With Daylight Saving time underway, your mornings are darker and your evenings are brighter, which can affect your ability to ...

People are swapping happy hour for hyperbaric chambers and picking up potential partners in the sauna. Private wellness clubs ...

Sleep is essential for our health and wellbeing, but it's not always easy to come by. Some people may not realise a common ...

Robert Love is a neuroscientist who often shares health advice online. He recently revealed that doing one thing can ...

But doctors say turning the clocks forward also brings some health risks. Research from the American College of Cardiology ...

Hicks isn’t alone in seeking out vacations that she plans to sleep right through. With wellness tourism being among the ...

A new kind of reverse migration has begun in India’s cities. A ‘Brain-Gain’, if you like coining sensational terms to describe modern phenomena. Young professio ...

Millions of Americans are struggling to feel rested after losing an hour of sleep in Daylight Saving Time, but what are the ...

Two escape injury in Kenosha house fire Adam Del Rosso sat down with Josh Murray, a spokesperson from the American Red Cross, ...

It's easy to do: Wake up, check your phone. If this is how you start your day, you may want to reconsider your morning routine. An increasing amount of research supports that this is a terrible habit ...