Broccoli sprout extract (BSE) modestly lowered fasting blood glucose in prediabetes, but its effectiveness depended on gut ...

Spices alone cannot directly lead to weight loss, but some have properties that may help support your weight management plan.

Side effects can also occur, so it’s best to contact a doctor before taking ... mg of tongkat ali extract per day significantly improved sperm concentration and motility after 3 months.

For most of history, “a drop in blood glucose ... after years of failed diets, Jo finally began to slim down. She went from a size 22 to a 12 in just over a year. In medium bowl, mix oil ...

It may help with lowering blood ... before dinner—may help improve blood glucose levels in people with diabetes. A 12-week 2022 study looked at the possible benefits of bitter melon extract ...

One-to-two hours are generally long enough after a snack or small meal, while you’ll want to wait three-to-four post-larger meals. Head out for runs without eating before? You might have ...

A dash of cinnamon can enhance the flavor of an apple pie, but there may be more to this familiar spice than meets the tastebuds. Though evidence is mixed, some studies suggest cinnamon may help to ...

Possible causes of low blood pressure, or hypotension, range from dehydration to a heart condition. Drinking more water may help, but some people will need medication. Changing dietary habits may ...

Diabetes is a lifestyle disease impacting an increasing number of people. A proper diet plays a vital role in prevention. Every fifth person has elevated blood glucose levels—a high and concerning ...

Ringo Starr’s son Zak Starkey canceled a scheduled performance in London after suffering a blood clot in his leg ... Tuesday’s performance just hours before it was scheduled to start.

A new analysis published today (January 22) in BMJ Nutrition, Prevention & Health suggests that sparkling soda water may support weight loss by slightly enhancing blood glucose uptake and ...