“There is no evidence that there is a fundamental biological reason women need more sleep,” said Dr. Suzanne Bertisch, a ...

We all know getting quality sleep is essential to our health, but many of us still don't prioritize it as we should. Aside ...

A new research paper was published in Aging (Aging-US) on January 15, 2025, in Volume 17, Issue 1, titled "Association between physical activity practice and sleep quality of older people in social ...

People who make a habit of sleeping on the job comprise a secret society of sorts within the U.S. labor force. Inspired by famous power nappers Winston Churchill and Albert Einstein, today’s committed ...

Yet, it's not just staying asleep which causes issues; nine in 10 adults struggle to nod off in the first place. "It's no surprise the number one reason people struggle with sleep is a difficulty ...

Montrell Pharm is charged with felony counts of homicide and reckless driving. Trump order to dismantle the education department in the works, sources say How to really behave at work: The ...

It is recommended that adults obtain at least 7 hours of sleep per night. Some things you can do to promote sleep are blocking out light in your bedroom, avoiding blue light before bed ...

The average adult is woken up from sleep twice a night, with the blame often falling on factors such as room temperature, stress, and a snoring partner. A recent report also highlighted financial ...

Here, we sought to determine whether or not continuous positive airway pressure (CPAP) therapy for sleep apnoea syndrome (SAS ... in the MMSE was similar to that observed in our AD cohort (n=1144) as ...

Kaela was cut by her underwear which soon turned into an infection (Picture: Jam Press/@kaelabetsy) We’re all guilty of sleeping in our underwear from time to time, but for 26-year-old Kaela ...

Exercise has been reported as an alternative therapeutic strategy for people with sleep disturbances. However, this topic has not been systematically reviewed for older adults. This study was ...