Exercise isn't alway fun, but swinging around on a trapeze one night a week is nothing short of exhilarating, writes.

Yeh, pull-ups are impressive, but they aren’t the be-all and end-all of upper body strength. If you don’t have a bar or just ...

What if we told you that one of the best movements you can do to build strength, improve your mobility, decrease your risk of ...

Asian stocks were mostly up Friday, on the back of a near-record rally on U.S. stocks as investors paid little attention to U ...