When you're making chili, there's no doubt that using canned black beans is a surefire way to add some healthy protein and depth of flavor. Garbanzo beans, also known as chickpeas, are actually a ...

Roasted chickpeas make an excellent crunchy, healthy, and flavorful snack. Just toss cooked chickpeas with olive oil, salt, ...

Recipe calls for onions, garlic and green chilies, which can benefit the immune system, respiratory health and blood pressure.

A classic chickpea salad is the perfect blend of refreshing and hearty. Just mix cooked chickpeas with diced cucumbers, ...

chili powder, coriander, cumin, oregano and pepper; cook on medium, stirring constantly, until fragrant and ground beef is coated in tomato paste, about 1 minute. Stir in beans, diced tomatoes ...

Butternut squash and beans (pinto, black, or kidney) add heft to this vegetarian chili, with spices such as smoked paprika and chipotle pepper adding depth. Start by softening onion, red bell ...