Eaten on its own, a date is a nutritious nibble that sates sweet tooths. Used in cooking and baking, it's a shapeshifter with transformative powers, effortlessly lending richness and depth to sweet ...

Swapping salt for salt substitutes enriched with potassium could help lower the risk of recurrent stroke and death, a new ...

These cheddary wafers get their pleasing crackle from a secret ingredient: Rice Krispies. Courtney Waddell's grandmother may ...

Head to a night market: In Bangkok, the Or Tor Kor Market is a great place to start, or in Phuket, make your way to the ...

Twin brothers conducted a three-month high-carb vs. high-fat diet experiment. One gained more muscle but felt fatigued, while ...