Springville head coach Holli Averett directs her team during the Region 7 game against Cedar Valley in Eagle Mountain on Tuesday, Jan. 28, 2025. For most of three quarters of play, both the ...

Racers compete on the Ohio River at a previous Wheeling Vintage Raceboat Regatta. The event is combining with New Martinsville’s regatta in 2025. (File Photo) WHEELING — The two biggest ...

The Peoria Police Department is investigating a hit-and-run crash early Monday morning that left a man hospitalized. Police said that at 12:24 a.m., they received a report of a hit-and-run ...

Some words may be mispronounced. CEDAR RAPIDS – Iowa City High started the season inexperienced and untested. Almost a whole new cast of starters filled a lineup that was decimated by graduation ...

DES MOINES — Iowa lawmakers hope to fast-track legislation that would thwart Cedar Rapids casino backers' hopes for a new $275 million facility. House lawmakers on Monday advanced legislation to ...

Steelhead LNG is expanding a civil claim against Cedar LNG to more of its industry partners in what is essentially an intellectual property infringement claim. On Dec. 23, Steelhead LNG announced ...

A shopping cart is rolled into court on Jan. 28, 2025, during the trial for Anthony Robinson, who investigators have dubbed as the suspected "shopping cart killer."(Courtesy Daniel Lin/pool) A ...

Slip on a pair of super shoes and you will immediately want to run—they demand that your feet bounce and take off. On the other hand, slip on a pair of walking shoes and you might notice how ...

What’s your idea of a perfect day out in Yorkshire? On my rare Saturdays off, I join in the Park Run, which goes right past the hotel, and I do my absolute best to complete the course.

Runners may already be aware that they need to eat the right foods to fuel their runs properly – and that, to recover well, they need to eat well after each run, too. But what does this mean in ...