Science confirms you’re only as old as you feel. If you’re exposed to stress-inducing stimuli without an emotional safety ...

While stress can affect your health during pregnancy, it does not cause miscarriages. You can do many things to help relieve yourself from stress and feel better during pregnancy. The short answer ...

Hip pain affects countless women but is often overlooked by doctors Understanding its causes and solutions can lead to ...

It's important to give your mind, body and brain enough time to winddown and relax at the end of a day in preparation to go ...

Anxiety-induced hyperhidrosis can feel overwhelming. Understanding the connection between anxiety and sweating, practicing ...

The sabotage of cellular messaging, triggered by the formation of chronic stress granules in the brain, may be a key factor ...

Charlie Health reveals data-backed findings about the growing emotional toll of political stress and its impact on family ...

Stress has a huge impact on the way our skin ages. Stress hormones speed up the ageing process, causing more fine lines and ...

Decades of research support cardiovascular exercise as a first defense against heart disease. Walking is an easy, simple way ...

While you can’t always make big changes to decrease stress immediately, other causes and stressors may be within your immediate control. You might start by creating a list of your current ...

Perhaps you first noticed signs of vaginal dryness after it triggered painful intercourse with your partner, or maybe you ...

While political stress is often linked to other stressors—like mass shootings and housing costs—it is a distinct form of anxiety. A survey published last year found that political anxiety and ...