Magnesium, vital for over 300 biochemical reactions in the human body, is essential for heart and brain health, energy ...

Diabetics need to monitor their fruit consumption due to varying sugar and carbohydrate levels. While fruits like watermelon, bananas, and mangoes sho ...

These common breakfast foods can cause dangerous blood sugar spikes. Dietitians reveal what to avoid to help manage diabetes ...

Waking up feeling sick every morning can be debilitating, especially when you're not sure of the cause, or how to fix it.

Restless Sleep: High or low blood sugar can lead to restless or interrupted sleep, with waking up feeling tired or unrefreshed. Sleep Apnea: People with diabetes may have a higher risk of sleep apnea, ...

Fried foods are often high in unhealthy fats and calories, which can lead to weight gain and increased insulin resistance.

It’s no secret that too much sugar can be bad for you. The good news? Your body sends clear signals when it’s time to cut ...

Blurry vision at night: It can be a symptom of diabetes retinopathy, a condition where high blood sugar damages eye blood vessels and nerves, causing distorted or decreased vision.

The drink, which is rich in anti-glycemic properties, may help slow down digestion and boost insulin sensitivity, potentially ...

If you're struggling with the post-Super Bowl hangover, use these dietitian-approved tips to get rid of it fast.