Your daily coffee might be disrupting cortisol insulin sleep and hormones. Learn why timing your caffeine fix matters more ...

That stick of gum does more than freshen breath. It affects hunger digestion jaw shape stress hormones and even brain ...

Many Americans are unaware of the risk factors for heart disease​, according to a recent survey from the Cleveland Clinic​.

Most men know how to push through physical discomfort at the gym. What if those same skills could help you stay calm during ...

Ozempic and similar GLP-1 weight-loss medications are designed to be a lifelong treatment. But a new study finds the majority ...

"[Sleep deprivation] has this cascading effect on the rest of your lifestyle. It can affect dietary patterns. It can affect ...

A study published in the Proceedings of the National Academy of Sciences has unveiled that brain aging follows a distinct yet ...

Testing is recommended for those with personal and family histories of several types of cancer — including pancreatic and ...

Oncology, titled "Tumor Metastasis: Mechanistic Insights and Therapeutic Intervention," a research team from Guangzhou ...

From breathing exercises to cooling your body temperature, these science-backed techniques can help you gain control of your ...