Meat enthusiasts have long endorsed the “carnivore diet,” a meal plan that includes consuming only animal products such as meat, dairy and eggs.

Charles Addams hit me like a meteor when I was around nine years old, and I have a particular affection for the great George ...

Following recent notable additions to the public domain that include Oswald the Lucky Rabbit, Mickey Mouse and Minnie Mouse ...

Also, note that no food is off-limits. If you love cheeseburgers, you don’t need to avoid them completely because they’re high in saturated fat, though you should eat them less often and ...

Advertisements In today’s world of weight management, quick fixes often overshadow sustainable solutions. The rise in popularity of GLP-1 drugs for weight loss, while offering promising results, falls ...

A recent study has revealed that many packaged food products in South Africa contain misleading health claims, often ...

Do you sometimes wake up with a jolt from a dream in which you’re falling? According to sleep therapist Merijn van de Laar, ...

A recent study has revealed that many packaged food products in South Africa contain misleading health claims, often ...

It’s time to take your New Year’s resolutions to heart. According to social psychologists, New Year’s resolutions that are too ambitious and not turned into habits are more likely to fail during the ...

For this reason, consuming it before bed has been shown to increase metabolism and muscle synthesis overnight without affecting the breakdown of fats ... that there is no research to suggest ...

The study analysed 6,768 packaged food products from six national grocery stores in Cape Town. It’s a representative sample of South Africa’s formal food supply, as it accounts for more than 50% of ...