These patties are super easy to make and are made from legumes: coral lentils. Their orange color will add vibrancy to your ...

Including anti-inflammatory soups in your diet can help reduce inflammation caused by stress, poor diet, or health conditions ...

Homemade Soup Day is the perfect excuse to enjoy a warm, comforting bowl of goodness made right in your own kitchen. Whether you’re looking for a hearty classic like chicken noodle or something unique ...

Lately, I’ve been channeling one of my husband’s favorite desserts, carrot cake. I first combine some milk and Greek yogurt with a little maple syrup, a blend of warming spices typically used ...

Soup is a simple make-ahead meal that’s great for boosting your diet with nutritious, fiber-rich vegetables, making it especially beneficial for those with diabetes. Vegetables are full of the ...

There is nothing better on a cold winter day than a bowl of warm soup. Barley and Red Lentil Soup is a staple in several Middle Eastern cuisines where barley and lentils have always been important ...

Don’t settle for soup that is just good, opt for great! Follow these five easy tips to take your soup over the top.

Experts consistently laud the meal plan prioritizing lean and plant-based proteins, fruits and vegetables, whole grains and healthy fats as one of the best around. Recently, it topped US News & World ...

I like January as no one questions having soup at every meal. Simple to make and easy to digest, soup, for me, is all about comfort – providing consolation for rotten news or gently healing when ...

Carrot and coriander is a classic soup combination, but the real genius here is the base of red lentils, which makes it more filling, and the addition of lemon zest and ginger which elevates the ...

Beetrrot, Carrot and Amla Juice: Are you someone who just cannot function without sipping on a cup of tea? Well, you need to think again! Drinking tea on an empty stomach can have detrimental ...

In a scathing critique, Ambassador Emmanuel Mwamba calls out Dr. Nevers Mumba, the former Vice President of Zambia, for betraying his Christian values and integrity in his recent support of ...