Soha Ali Khan’s commitment to fitness is phenomenal. Her intense workout routine proves that age is just a number! Let’s take a look at her workout routine!

The Detroit Tigers are one of 13 teams using the automated ball-strike challenge system in spring training. It's about time we use robot umpires.

Both types of squats provide benefits, but the Bulgarian split squat is considered a more challenging variation because you can reach a greater depth. The post Here’s why fitness buffs are building ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

Darwin Fitness, a Winter Park FL private gym specializing in personal training and nutrition consulting, today announced significant financial performance data and the promotion of Pamela Figueiredo.

How to do it: Grab a dumbbell and stand tall with the weight in left hand, core engaged, shoulders back, chest proud. Contract abs and lean to the left as you slide the weight down to left knee. Use ...

Instructions: For a full core burn-out, choose three or four moves from the list below. Perform as many reps as possible ...

Last week, U.S. President Donald Trump shocked Europeans by arranging bilateral peace talks with Russia, which were launched ...

Get ready to turn up the intensity with fitness influencer Brooke Evers! From heavy lifting to explosive burpees, she's all about pushing limits and staying in peak shape. How does she do it? Find out ...

Reformer Pilates has increased in popularity over the past couple of years, but sessions can be even more expensive than the ...

"Danielle Robertson is not just a fitness trainer, she's a powerhouse of strength and motivation! With her fiery ab workout and love for strength training, she's inspiring her massive Instagram ...