Medically reviewed by Elizabeth Barnes, RDN Calcium is a mineral that our bodies need for strong bones and teeth and supports ...

Medically reviewed by Stella Bard, MD Calcium benefits the body by supporting bone health and possibly reducing the risk of ...

"Another good example is kale. Kale is readily absorbed. But are people really going to eat 10 servings of kale a day? Get real," Weaver says. "On a practical level it's virtually impossible to get ...

February is American Heart Awareness Month. This article is presented in partnership with Hackensack Meridian Health. Neptune ...

You’ve probably heard of the chemical calcium in milk. But calcium shows up in lots of other stuff too. For example, the hard part of your bones and teeth is made from calcium connected to a chemical ...

In Canada, colorectal cancer is projected to be the fourth most commonly diagnosed cancer in 2024 (excluding non-melanoma skin cancers), according to the Canadian Cancer Society.

Calcium's leading role is legendary. In fact, there seems to be no end to calcium's repertoire: It strengthens bones and teeth and new studies suggest that it may also prevent colon cancer, and ...

A new study has found that consuming foods and drinks rich in calcium is correlated with a lowered risk for colorectal cancer. Researchers also further solidified the known risk of alcohol and red ...