Go beyond pudding with these tasty chia seed recipes, like fruity smoothies and chocolaty energy bites, all highlighting the ...

Makhana, also known as fox nuts or lotus seeds, is one of the staple traditional snacks in Indian households. Low in calories and packed with antioxidants, it is a favourite among fitness enthusiasts.

Try them. Prepared with soaked chia seeds and cocoa powder, this is a delightful way to begin your day. Don’t forget to add honey or maple syrup for garnishing. Oats are loaded with fibre, therefore, ...

Enjoy a nutritious and delicious treat with these three easy chia pudding recipes! Whether you prefer fruity, chocolatey, or ...

Chia seeds are nutrient rich and in a dessert, its nutritional value goes up. Check out this easy recipe of Tiramisu chia ...

This chocolate bread pudding recipe hails from Kentucky and calls for a rich bourbon caramel sauce to be drizzled over the ...

The fiber, omega-3 fatty acids, and protein in chia seed water all aid in better digestion when eaten in moderation. Eating ...

You can enjoy the luscious four ingredient delicacy for breakfast, lunch and dinner. They are versatile, quick and somehow ...

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Hands cradle a disposable cup of hot chocolate or cocoa - Pablo Jeffs Munizaga - Fototrekking/Getty Images ...