Shame researcher Brené Brown defines shame as “the intensely painful feeling or experience of believing that we are flawed and therefore unworthy of love and belonging—something we’ve ...

In many ways, I feel like we shouldn't be happy with what we have. We live in a world of tremendous inequality and cruelty, ...

This silence feeds shame, isolates us and convinces us we’re alone. Without openness, we lose the chance to connect, to understand and to help. Brené Brown, a researcher whose work on shame and ...

shame and leadership. Two years later, Brown published her New York Times bestseller, “Daring Greatly”, which explores the power of vulnerability and how embracing it can lead to greater ...

For example, renowned psychologist Dr Brené Brown’s work on vulnerability and shame offers valuable insights into how we can cultivate resilience and foster healthier emotional connections.

With so much hustle and bustle, staying rooted in motivation and inspiration is no easy feat. Though there’s an endless catalog of the most inspirational podcasts you can listen to, navigating which ...