This study reminds us that exercise and movement benefit brain health at any age, even though so many people say, “I’m too ...

Though brain endurance training comes with an evident stack of benefits, “it’s not for every athlete,” says Ring. BET is hard ...

Their future plans are to conduct a long-term exercise training study that assesses brain insulin sensitivity improvements in relation to cognition in older adults. More information: Steven K.

As artificial intelligence reshapes industries, the need for human creativity has only grown. The Imagination Emporium ...

A study confirms the positive effects of exercise on insulin signaling proteins in the brain. A study led by researchers ...

These are exercises that make you think in a creative ... red or orchard. Game-based brain training for improving cognitive function in community-dwelling older adults: A systematic review and ...

Strength Training: Strength exercises such as lifting weights or resistance training can help protect the hippocampus, the brain’s memory center. Studies show that 90 minutes of strength ...

Exercising is not just about keeping your body fit. It’s also about keeping your brain healthy. There are exercises that ...

Look at the image carefully. Two nurses are standing side by side, each holding a plate of food and a set of medicines for ...

Two main protocols are commonly used to determine VO2 max: ...

In a new study, Western researchers have shown just one 20-minute session of moderate intensity aerobic exercise can improve ...