Airplane anxiety is natural—but experts say it shouldn’t overshadow the fact that flying is still safe in the U.S.

Occasional memory slips are normal, yet it’s never too early to protect your brain health. Here are five ways to improve your cognitive health and overall well-being throughout the years.

Jackie Stebbins has turned her journey through autoimmune encephalitis into a mission to inspire and support others. A former attorney, Stebbins was diagnosed in 2018 and ...

From practicing meditation to eating a nourishing diet, here's exactly what the pros do daily to keep their minds sharp.