Brain workouts can enhance and preserve brain function. Activities like acquiring new skills, solving puzzles, and even ...

Brain exercises can range from engaging the brain in everyday tasks to performing targeted workouts for the brain. It may be ...

Occasional memory slips are normal, yet it’s never too early to protect your brain health. Here are five ways to improve your cognitive health and overall well-being throughout the years.

In the same way that the foods we eat can help our bodies to build and repair muscle, reduce inflammation and so much more, diet can also help to keep our brains on a good path – and hopefully for a ...

Keeping our minds sharp becomes just as important as maintaining our physical health when we get older.But while memory, ...

Visualization is key to improving photographic memory. Choose an object or a scene, and pay attention to it for a few minutes ...