Experts say our brains aren't meant to have the constant stimulation that phones provide. This daylong challenge could be the ...

Known as thought-terminating cliches , expressions like "It is what it is" or "That’s just how we do things here" can stifle ...

“What the challenge did is make me realise that I wasn’t noticing what was going on around me, that I wasn’t paying attention to things and then I also wasn’t giving my brain a break to ...

A Snettisham man marked the first anniversary of his wife’s death with a poignant Norfolk coastal path walk to raise money ...

Get a sneak peak into what happens when Pete and the crew try to find a legal place to surf then suffer the loss of a very ...

Discover common sleep mistakes and healthy habits to improve your sleep quality and wake up refreshed each day.

A woman from Surrey who temporarily lost the ability to walk because of a brain tumour is taking on a month-long walking challenge to mark more than a decade since she was diagnosed. At 18 years old, ...

Alright, let’s see what you’ve got! This isn’t your typical quiz filled with random facts—this is a logic, common sense, and outside-the-box thinking challenge, inspired by questions from The 1% Club ...

But only one of them is telling the truth. Your challenge is to identify the real father in just 5 seconds! Brain Teaser: Spot Who Wrote On The Whiteboard? Only People With 150+ IQ Solve This In 5 ...

A woman from Surrey who temporarily lost the ability to walk because of a brain tumour is taking on a month-long walking challenge to mark more than a decade since she was diagnosed. At 18 years ...