Uncover the truth about peanut butter's hidden ingredients, health benefits, nutrition myths, and why some brands might be sabotaging your wellness goals.

A surprising number of women fail to consume enough protein on a daily basis. Adding a high-quality protein powder to your ...

Magnesium glycinate and citrate are two common forms of magnesium supplements. Learn the differences between them and when ...

The COVID-19 pandemic illuminated a vast landscape of misinformation about many topics, science and health chief among them.

B efore 2025 was named the year of the health drink, before matcha lattes became a status symbol and before anyone was ...

One of the best labels to look out for when checking if a protein powder has been third-party tested is Informed Sport ...

What Makes Chips More or Less Healthy? When it comes to determining what makes a chip more or less healthy than the next ...

I cut out all added sugar for 10 days. Discover my surprising results, from cravings to energy levels, and whether it's a ...

As the U.S. Food and Drug Administration weighs whether to require front-of-package food labels, a new study shows some food labels designed to nudge Americans toward healthier food choices can have ...

KX Conversation, Joel Porter spoke with Katie Johnke, the Nutrition and Health Promotion Coordinator at Bismarck-Burleigh ...

“We must ask ourselves: Why this is and, importantly, is it to do with crop nutrition?,” he says. “Excellence in crop nutrition is evident on farms that measure the nutrients they harvest ...

Eating pineapple may help boost immunity, lower cancer risk, and improve recovery time after surgery. Pineapple (Ananas comosus) is a tropical fruit. It contains nutrients, antioxidants ...