Green tea contains uniquely powerful antioxidants called catechins, more specifically epigallocatechin gallate (EGCG), "which ...

Make tulsi or holy basil part of your weight-loss journey. After all, it can boost metabolism, and improve digestion. Here's ...

In today’s fast-paced world, maintaining a healthy lifestyle can be challenging, especially when it comes to managing weight ...

Maintaining a healthy weight and energy level can feel like an uphill battle in our fast-paced world. Many people desire to burn fat, increase energy, and curb cravings. Enter BurnYX, a revolutionary ...

Have you found yourself intrigued by the recent matcha frenzy? Are you looking to swap out your morning coffee for something that will leave you feeling a bit more calm? Do you want to learn how to ...

Drinking water may help reduce cardiovascular disease (CVD) risk, while excessive coffee and tea intake (≥6 cups/day) ...

SHOPPING: Achieve your body goals - and FINALLY lose those extra pounds with this delicious shake available in mouth-watering ...

If you're someone who enjoys both tea and coffee, you're not alone! There's no reason you have to choose one over the other.

Health Writer Susan Griffin says walking after lunch every day has created a 'transformational' change for her physical and ...

Not all body fat is created equal and most people think of fat as the stubborn belly rolls, love handles, or extra padding on ...

While ice cream may sound like a good choice when you're feeling stressed, certain healthy foods make you happy and boost ...

Red tea and green tea both popular beverages known for their health benefits, but they come from different plants and offer unique advantages ...