Occasional memory slips are normal, yet it’s never too early to protect your brain health. Here are five ways to improve your cognitive health and overall well-being throughout the years.

The researcher’s goal in having the animals follow the exercise routine isn’t to measure their muscle ... and infiltration of blood vessels into the brain. Now, Maejima and others are starting to home ...

It could double as a label for an 1800s miracle-cure elixir. “Supercharge Your Mental Circuits to Beat Stress, Sharpen Your Thinking, Lift Your Mood, Boost Your Memory, and Much More.” ...

Exercise leads to the secretion of molecules by muscle and fat cells that affect levels of growth factors in the brain, influencing the shape and function of the hippocampus by accelerating new neuron ...

Fortunately, you can take proactive steps to help protect your brain health. Research shows that regular exercise can improve brain health, stimulate neuron growth and reduce harmful protein ...

Crossword puzzles are another popular brain exercise that may be particularly effective for older adults. They can be found in newspapers, crossword books, or even apps. In a recent randomized ...

As organizations look for ways to create high-performing teams, The Social Brain provides evidence-based strategies that ...